Izibonelelo zenyama ekrakrayo

**Q1: Ziziphi izibonelelo zesondlo zenyama ekrwada yesquid? ** A1: Inyama ye-squid ekrwada iphantsi kwiikhalori kwaye iphezulu kwiprotein, ukwenza ukhetho olufanelekileyo kwabo bafuna ukugcina ukutya okusempilweni. Ityebile ngezondlo ezibalulekileyo, kubandakanya i-omega-3 fatty acid, Iivithamini (ezinje nge-B12 kunye ne-A), kunye neeminerali ezifana ne-selenium kunye ne-zinc. Ezi izondlo zinokunceda ukuphucula impilo yentliziyo, ukuxhasa ukusebenza kwengqondo, kunye