Umhlahlandlela obalulekile Wokuhlangana Kwe-Raw Mackerel

I-Raw mackerel fillet iyinketho yokudla kwasolwandle okufunwa kakhulu, eyaziwa ngokunambitheka kwayo okucebile nephrofayili yokudla okunomsoco. Le nhlanzi ivame ukujatshulelwa ekudleni okuhlukahlukene emhlabeni jikelele, ikakhulukazi eJapan, lapho kuyisisekelo kuzitsha ze-sushi nase-sashimi. Ukuqonda izici nezinzuzo ze - mackerel fillet eluhlaza kungaphakamisa okuhlangenwe nakho kwakho kokupheka futhi kuthuthukise ukudla kwakho. Enye yendabuko